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Keep up to date with the latest news on my classes and what’s happening in the fitness industry.
The Magic of Candlelight Pilates: Finding Your Glow Inside and Out
Imagine walking into a softly lit room, the gentle flicker of candles casting warm shadows across the walls. The air is calm, lightly scented with lavender or eucalyptus, and the hustle of the day feels miles away. The soft lighting a change from the usual glare of...